While training to become a yoga teacher in India, the birthplace of yoga, I was given the nickname Johnananda. I've trained in Hatha, Ashtanga and Yin yoga. Through these practices, I've experienced the amazing benefits of yoga — enhancing strength, fitness, flexibility, balance and concentration. Yoga has not only helped me recover from injuries, but also made me feel rejuvenated. Join me on the mat to revitalise your body and mind!
Welcome to our yoga community, where we embrace the uniqueness of every individual. In my classes, there is no competition — only personal growth and celebration of what each of us can achieve.
Yoga is more than just physical exercise. It encompasses a lifestyle that can enhance our busy London lives, helping us nurture our mental health and find calm. Whether you prefer focusing on poses (asanas), breathing exercises (pranayama), meditation or a combination of all three, you can find what resonates with you and integrate it into your daily life.
Managing stress is important for maintaining a healthy immune system. High stress levels can weaken our ability to fight infections and increase the risk of cardiovascular diseases. Incorporating stress reducing practices such as yoga can help protect us and boost our immunity.
Join my group classes where we focus on building strength, fitness, balance, endurance and focus, all while enhancing our breathing and achieving equilibrium in both body and mind.
I teach 3 group classes each week. If you'd like a midweek evening class, try my Wednesday evening class in St Saviour's Church Hall, Grand Drive, Raynes Park, London, SW20 9DY or my Thursday evening class in St James Church Hall, Martin Way, Wimbledon Chase/Merton Park, London, SM4 4AR. Or start your weekend well with my Saturday morning class in St Saviour's Church Hall. Please click here for details of all the classes.
For those that prefer personalised instruction, I also teach private yoga lessons to individuals and groups in Raynes Park, Wimbledon, Morden, Merton Park, Motspur Park, New Malden, Worcester Park and surrounding areas. Please click here for details.
Testimonials from Google reviews
I’ve been going to John’s Thursday classes for about 6 months now. We are a nice bunch of people, some are advanced yogis, others beginners (like me). John makes it accessible and enjoyable for everyone. He gives variations on each difficult pose so everyone feels they’ve achieved something according to their fitness level. I feel relaxed and in a good mood when I leave johns class and I always look forward to the next one. It’s a great class! Come and see for yourself.
Eugenia Keil
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I started attending John’s yoga classes about 10 months ago. Back then, I attended one and sometimes two classes a week, but now I attend all three most weeks. John is a fantastic yoga teacher. He's able to facilitate the class so it’s suitable for beginners and more advanced yogis, and he explains all the poses thoroughly, as well as advises on modifications to suit all abilities. I’ve learnt so much about yoga in this time, and my practice has improved considerably. From a physical perspective, I've seen improvements in my strength, flexibility, and balance – which I had big challenges with. Additionally, yoga is a very mindful exercise – essentially, it’s hard to think about anything else whilst practicing it, so as a result, i find it excellent for stress management and resilience. If you’re thinking about taking up a yoga practice, I cannot recommend John’s classes enough.
Anne Daly
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I have been attending John's classes for little over 11 months now, and they are exactly what I need to either start a Saturday, or finish on a Wednesday or Thursday. John is a very experienced instructor, who explains and demonstrates every pose with clarity. John also demonstrates adjustments for individuals who may not be able to perform the pose in full; ensuring everyone feels included and that they can participate. I highly recommend these classes no matter what level you are at.
Thomas Theakston